Weigh In record (no journal entry) for 10 May 2022
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 12.22g | Prot: 66.72g | Carbs: 29.52g.
Breakfast: (주)한국씨엔에스팜 트리액션 인지질 프로틴. Dinner: 올리브기름, 써브웨이 로티세리 치킨 샐러드, 서브웨이 홀스래디쉬, 새우. Snacks/Other: 김밥천국 김밥. more...
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Gaining 1.8 kg a Week
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