slowly but surely 😄
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146.6 kg
Lost so far: 0.3 kg.
Still to go: 90.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 48.00g | Prot: 28.00g | Carbs: 114.00g.
Breakfast: McDonald's Minute Maid Orange Juice (Small), McDonald's Bacon, Egg & Cheese Biscuit (Regular). more...
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Losing 0.4 kg a Week
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kpoplover98_'s Weight History
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