Weigh In record (no journal entry) for 09 May 2022
|
94 kg
Lost so far: 26.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 51.87g | Prot: 70.45g | Carbs: 128.14g.
Breakfast: AH Blauwe Bessen, Milbona Magere Franse Kwark, Eat Natural Super Granola Amandelen, Zaden & Honing. Lunch: Pruimen, Komkommer (met Schil), Calvé Pindakaas met Stukjes Noot, Volkoren Brood. Dinner: AH Geraspte Goudse Kaas Belegen 48+, AH Italiaanse Spaghetti met Ei, AH Rundergehakt Mager, Heinz Tomato Frito. Snacks/Other: Melkunie Protein Chocolate Shake, AH Pinda Flips, Campina Karnemelk, Cup-A-Soup Champignon Crème, AH Snoeptomaatjes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaatje.tein's Weight History
|