Weigh In record (no journal entry) for 31 December 2014
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81.9 kg
Lost so far: 14.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2014:
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1530 kcal
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Fat: 67.84g | Prot: 54.10g | Carbs: 174.92g.
Breakfast: Brown Sugar, Plain French Toast. Lunch: Processed Cheese, Countdown Shaved Ham, Bestfoods Mayonnaise, Dinner Rolls. Snacks/Other: Just Juice Orange & Mango Juice, RJ's Licorice Allsorts, Meadow Fresh Calci Strong Chocolate Milk. more...
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steady weight
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britt6290's Weight History
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