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denarazuri
Journal
07 May 22
denarazuri's Journal, 07 May 22
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60.7kg
60.7 kg
Lost so far:
0 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2022:
882 kcal
Fat: 24.20g | Prot: 65.36g | Carbs: 116.67g.
Breakfast:
SuperIndo Popcorn Caramel, Jus Campuran Sayuran (Sayuran Lain Selain Tomat).
Lunch:
Chiki Chiki Balls Rasa Keju, Sayur Lumpia, Hoka Hoka Bento Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan).
Dinner:
Pizza Keju.
more...
1600 kcal
Exercise:
Sleeping - 9 hours, Yoga - 1 hour, Resting - 14 hours.
more...
steady weight
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denarazuri's Weight History
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