benyjerrysno's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
52.3 kg Lost so far: 1.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
811 kcal Fat: 33.96g | Prot: 46.65g | Carbs: 73.72g.   Breakfast: Hacendado Yogur 0% Natural Edulcorado. Lunch: Tomates Cherry, Huevo Cocido, Huevo. Dinner: Hacendado Pan Blanco sin Corteza, Hacendado Queso Edam , Hacendado Jamón Cocido Natural. Snacks/Other: Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur, Fanta Limón Zero (Lata), Hacendado Leche Desnatada, Hacendado Avena Crunchy Integral, Golden Wonder Cheese And Onion Flavour Crisps. more...
Gaining 1.6 kg a Week



     
 

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benyjerrysno's Weight History


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