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heydhita
Journal
09 May 22
heydhita's Journal, 09 May 22
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Day 37 (-/+ 1392 kcal)
Makan pagi: pentol dan soy protein - 339 kcal
Makan siang: nasi gurami bakar, ayam bakar madu dan kerang hijau - maybe 352 kcal
Makan malam: nasi char siu, telur, dan margarita cocktail - maybe 701 kcal
View Diet Calendar
, 09 May 2022:
1391 kcal
Fat: 52.31g | Prot: 99.51g | Carbs: 83.50g.
Breakfast:
Natlab Soy Protein Diet.
Lunch:
Superindo Kerang Hijau, Grilled Chicken, SuperIndo Gurame, Hoka Hoka Bento Nasi Putih.
Dinner:
Margarita, Pork Roast, Fried Egg , Hoka Hoka Bento Nasi Putih.
Snacks/Other:
Pentol Gila Pentol Gila.
more...
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heydhita's Weight History
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