Weigh In record (no journal entry) for 09 May 2022
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64.0 kg
Lost so far: 18.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 51.88g | Prot: 50.90g | Carbs: 73.89g.
Breakfast: Сыр Российский, Кофе, Яйцо, Овсяная Крупа, Домик в деревне Кефир 2,5%. Lunch: Кофе, Zinus Кокосовое Молоко, Салат Овощной со Сметаной, Жареная Рыба (в Панировке). Snacks/Other: Show Time Попкорн Карамель. more...
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Gaining 2.1 kg a Week
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