Weigh In record (no journal entry) for 09 May 2022
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97 kg
Lost so far: 7 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 82.92g | Prot: 71.17g | Carbs: 58.28g.
Breakfast: Melkunie Havermoutpap. Lunch: Roomkaas, All Seasons Gemengde Sla, Gekookt Ei, Jumbo Ontbijtspek, AH Kipfilet Gerookt, We Care Tortilla Wraps. Dinner: Roomkaas, AH Kipfilet Beleg, Apetina Feta, Cherrytomaten, Komkommer (met Schil), All Seasons Gemengde Sla. Snacks/Other: Kaneel, Rozijnen, AH Goudse Kaas Jong Belegen 30+, Leverworst, AH Elstar Appel. more...
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Gaining 0.2 kg a Week
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Waterzon's Weight History
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