wondermarie's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
87.4 kg Lost so far: 27.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
1042 kcal Fat: 34.24g | Prot: 91.44g | Carbs: 101.29g.   Breakfast: Pâturages Fromage Blanc 0%, Graines de Chia Séchées, Jardin Bio Beurre de Cacahuètes, Fraises, Harry's Pain de Mie Complet Extra Moelleux. Lunch: Boulgour (Cuit), Steak de thon, Fraises, Brocoli. Dinner: Agneau Rôti, Boulgour (Cuit), Fraises. Snacks/Other: Nutripure Whey Isolat. more...
2427 kcal Exercise: muscu - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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wondermarie's Weight History


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