CurvyStacy's Journal, 30 Dec 14

CurvyStacy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 December 2014

79.8 kg Lost so far: 3.7 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2014:

573 kcal

Fat: 12.50g | Prot: 9.99g | Carbs: 102.19g. Breakfast: Kaffee mit Milch und Zucker. Dinner: Knorr Snack Bar Pasta in Broccoli-Käse Sauce. Snacks/Other: Uludag Gazoz, Bleib Gesund Cranberries Soft. more...

2734 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Stairs (Climbing Stairs) - 15 minutes, Driving - 3 hours, Walking (slow) - 3/kph - 3 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 5 minutes. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

CurvyStacy's Weight History

View Complete History

CurvyStacy's Journal, 30 Dec 14

Submit a Comment

CurvyStacy's Weight History