Weigh In record (no journal entry) for 09 May 2022
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 44.49g | Prot: 91.66g | Carbs: 275.94g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett. Lunch: REWE Beste Wahl High Protein Pudding Salted Caramel , Penny Markt Saure Sahne, Fairtrade Original Sweet Chili Sauce, Bio Tofu, Freshona Gemüsepfanne Mexikanische Art. Dinner: Knorr Bolognese, Barilla Gobbetti. Snacks/Other: Milch 1,5%, Kaffee, Berliner Kindl Radler Naturtrüb. more...
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Losing 0.5 kg a Week
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efaniema's Weight History
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