agata2009's Journal, 08 May 22

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Weigh In record (no journal entry) for 08 May 2022

60.3 kg Lost so far: 3.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:

910 kcal

Fat: 29.10g | Prot: 68.98g | Carbs: 93.04g. Breakfast: Eurospin Marmellata di Fragole, Eurospin Yogurt senza Lattosio , Eurospin Fette Biscottate Integrali . Lunch: Insalata Mista, Patate al Forno, Fesa di Vitello. Dinner: Eurospin Filetti di Salmone al Naturale, Merlini Tris di Verdure Grigliate. Snacks/Other: Noci, Mirtilli Rossi, Tè Verde. more...

1691 kcal

Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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agata2009's Journal, 08 May 22

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agata2009's Weight History