halchenkovlada's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
40.6 kg Lost so far: 13.8 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
718 kcal Fat: 38.30g | Prot: 27.46g | Carbs: 64.99g.   Breakfast: Капучино. Lunch: Эссен Продакшн Веснушки Вертушки Вафли со Вкусом Шоколада, Спагетти, Блинчики с Мясом, Минтай в Кляре. Snacks/Other: Свитлогорье Сырок Творожный с Кокосом. more...
Losing 0.5 kg a Week

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halchenkovlada's Weight History


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