Weigh In record (no journal entry) for 09 May 2022
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44.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 51.69g | Prot: 118.73g | Carbs: 167.08g.
Breakfast: McDonald's Cappuccino. Lunch: Broccoli, Esselunga Maxi Hamburger con Parmigiano Reggiano, Arance, Sigma Ananas a Fette al Naturale. Tea: Granosalis Crostatina Proteica Glutee Free Gianduia. Dinner: Carote, Olive, Cetriolo (senza Buccia), Pomodori, Conad Insalata Classica, Le Freschette Bresaola della Valtellina I.g.P.. Supper: Lavazza Caffè Ginseng. more...
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Losing 0.7 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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