Weigh In record (no journal entry) for 08 May 2022
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87.2 kg
Lost so far: 21.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 76.55g | Prot: 154.84g | Carbs: 260.04g.
Lunch: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: Chocolate Cake (with Chocolate Frosting) , Pizza Delight Garlic Cheese Fingers, Pizza Pizza Large Pepperoni Pizza. Snacks/Other: Clif Bar Builders Protein Chocolate Peanut Butter, Pink Lady Apples. more...
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Losing 4.4 kg a Week
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grgid979's Weight History
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