not a Great weekend. ended up having a massive binge on Wednesday after work so gave up on reporting. binged again last night after work as I was bored, tired and grumpy.
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136.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 31.84g | Prot: 21.62g | Carbs: 136.25g.
Lunch: Asda Spaghetti Loops & Sausages, McCain Jackets. Snacks/Other: Fox's Rocky Caramel, Fox's Rocky Chocolate, Jacob's Mini Cheddars Red Leicester. more...
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Gaining 0.1 kg a Week
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Comments
And how's today finding u?? Fingers crossed over the hump 😜
08 May 22 by member: heatherboardman
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it's a blip love. hopefully next week will be better 🙏 xx
08 May 22 by member: Addison5712
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It's sounds like your having a rough time of late, but considering the binged eating going up 0.2lb is really good.
08 May 22 by member: Eliza998
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