Weigh In record (no journal entry) for 08 May 2022
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 49.29g | Prot: 42.10g | Carbs: 176.77g.
Breakfast: Kaffee, K-Classic Milch 1,5% , K-Classic Weizen Brötchen, Nutella Nutella, Banane. Lunch: Krüger Schoko Traum, Glücksklee Sahne Finesse , Kaffee, K-Classic Milch 1,5% . Dinner: Nudelauflauf ohne Käse (Selbstgemacht), Rio D'oro Premium-Direktsaft Naturtrüber Apfelsaft, K-Classic Mozzarella Schnittfest Gerieben. Snacks/Other: Heineken 0.0. more...
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Gaining 0.5 kg a Week
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Morgenmuffel2's Weight History
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