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一
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78.1 kg
Lost so far: 5.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 32.39g | Prot: 105.52g | Carbs: 15.56g.
Dinner: 焼酎, イオン 極小粒納豆, 卵, トップバリュ 味付めかぶ (45g), わかめ, サンガリア ストロングドライ, 鶏の胸肉. more...
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Losing 0.4 kg a Week
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