Weigh In record (no journal entry) for 08 May 2022
|
91.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1569 kcal
|
Fat: 57.68g | Prot: 61.77g | Carbs: 183.69g.
Breakfast: Croissant, Bridelight Bridelight Demi Sel 15%, Café, E.Leclerc Baguette de Tradition Française. Lunch: Fraises, Camembert, Spaghetti, Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère, Salade Verte, Maquereau, Les Croisés Beurre Demi-Sel, E.Leclerc Baguette de Tradition Française , Radis. Dinner: Fraises, Les Croisés Beurre Demi-Sel, E.Leclerc Baguette de Tradition Française, Camembert, Radis, Salade Verte, Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère, Tomates. Snacks/Other: Whisky. more...
|
|
2655 kcal
|
Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JLetJoe1's Weight History
|