Apapun makanannya, tetaplah berolahraga!
|
3212 kcal
|
Fat: 135.40g | Prot: 138.49g | Carbs: 369.89g.
Breakfast: Tempe Goreng, Nasi Pecel. Lunch: Mie Sedaap Mie Goreng, Tahu, Telur Rebus, Paha Ayam, Nasi Putih. Dinner: Telur, Sate Kambing, Gulai Kambing, Nasi Putih. Snacks/Other: Kacang Hijau, Buah Naga, Nestle Dancow Full Cream, Kacang Tanah, Energen Energen Rasa Kacang Hijau. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeffry Sutrisno's Weight History
|