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What?Where?Eat!
Journal
07 May 22
What?Where?Eat!'s Journal, 07 May 22
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Weigh In record (no journal entry) for 07 May 2022
56.3 kg
Lost so far:
3.7 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2022:
624 kcal
Fat: 47.28g | Prot: 14.18g | Carbs: 35.57g.
Breakfast:
Масло Подсолнечное, Сливочное Масло, Макароны Отварные, Русская Картошка Чипсы.
Lunch:
Индилайт Колбаски для Жарки.
more...
1641 kcal
Exercise:
Cleaning - 1 hour, Running (jogging) - 8/kph - 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours.
more...
steady weight
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What?Where?Eat!'s Weight History
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