Weigh In record (no journal entry) for 07 May 2022
|
64.3 kg
Lost so far: 8.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 66.25g | Prot: 56.77g | Carbs: 108.20g.
Breakfast: De Zaanse Hoeve Kaas Jong Belegen 48+, Garlic , Jumbo Boeren Wit Tijger, Egg, Extra Virgin Olive Oil, Jumbo Mesclun Melange. Lunch: Grand'Italia Spaghetti Tradizionali, Carbonara sauce, Starbucks Cappuccino (Tall). Snacks/Other: Sugar, Mars Mini Mars, Twix Caramel Centers. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitloukoumi's Weight History
|