Weigh In record (no journal entry) for 28 December 2014
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97.7 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2014:
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1443 kcal
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Fat: 59.41g | Prot: 53.35g | Carbs: 179.64g.
Breakfast: McDonald's Egg White Delight McMuffin. Lunch: Tartar Sauce, Gorton's Crunchy Golden Fish Sticks, Oroweat Sandwich Thins - 100% Whole Wheat, Bananas, Hilton Soy Foods Wowbutter. Dinner: Instant White Rice, Jyoti Natural Foods Jyoti Punjabe Chhole. Snacks/Other: Great Value Assorted Ice Pops. more...
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2955 kcal
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Exercise:
Housework - 2 hours, Driving - 1 hour, Grocery Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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MrsFisha's Weight History
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