Weigh In record (no journal entry) for 07 May 2022
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87.2 kg
Lost so far: 4.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 16.70g | Prot: 15.48g | Carbs: 129.25g.
Breakfast: Гречневая Крупа (Вареная, Жареная). Snacks/Other: Зеленое Яблоко, Банан, Гиагинский Молзавод Сыр Чечил Традиционный, Fine Life Шоколад с Фундуком. more...
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Losing 0.1 kg a Week
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