Weigh In record (no journal entry) for 07 May 2022
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91.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2458 kcal
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Fat: 78.57g | Prot: 87.98g | Carbs: 286.77g.
Breakfast: Banane, Kiwi, Pure Via Confiture de Fraise, Bridelight Bridelight Demi Sel 15%, Café, Brioche Pasquier Biscotte Équilibre, Monique Ranou Jambon Blanc. Lunch: Flan Pâtissier, E.Leclerc Baguette de Tradition Française, Cabillaud, Bonduelle La Poêlée Paysanne. Dinner: Pommes de Terre Frites, Burger King Whopper. Snacks/Other: Bretzels Durs, Bière Ordinaire, Vin Chardonnay. more...
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3205 kcal
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Exercise:
Driving - 2 hours, Yard Work (gardening) - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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JLetJoe1's Weight History
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