Weigh In record (no journal entry) for 07 May 2022
|
106.8 kg
Lost so far: 10 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1703 kcal
|
Fat: 54.76g | Prot: 55.22g | Carbs: 235.95g.
Breakfast: Tee ungesüßt, Kaffee mit Milch, Süßstoffe (Saccharin). Lunch: Iglo Gemüse a la Creme Bunte Auslese, Harry Steinofenbrot. Dinner: Cocktailtomaten, Inzersdorfer Wellness Schinken Aufstrich, Harry Steinofenbrot, Nöm Cremix Schoko Schoko, Golden Delicious Äpfel. more...
|
|
3959 kcal
|
Exercise:
Cleaning - 2 hours, Cooking - 2 hours, Housework - 4 hours, Resting - 9 hours, Sleeping - 7 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabriela113's Weight History
|