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Body fat 13.7
Visceral fat 4
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 75.41g | Prot: 179.88g | Carbs: 181.02g.
Breakfast: Carrefour Anacardo Crudo, Carrefour Arándanos Congelados, Amix Whey Pure Fusion Protein, Carrefour Bio Copos de Avena. Lunch: Aceite de Oliva, Brillante Quinoa Blanca y Roja, Diet Premium Hamburguesa Ternera. Dinner: Patata, Diet Premium Hamburguesa Pechuga Pollo con Queso, Carrefour Salmón Ahumado Noruego . Snacks/Other: Valio Profeel Protein Snack Mango y Vainilla, Carrefour Pan Tostado Muy Bajo en Sal y Bajo en Azúcares, Carrefour Tortitas de Arroz con Quinoa, Carrefour Muslo de Pavo Curado. more...
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Gaining 0.7 kg a Week
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Polla_dura's Weight History
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