Hickory scale
|
57.2 kg
Lost so far: 15.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2014:
|
1046 kcal
|
Fat: 55.50g | Prot: 55.50g | Carbs: 87.20g.
Breakfast: giant lower sodium turkey breast, Sugar, Giant Food Reduced Calorie Light Wheat Bread. Lunch: Bojangles Cajun Spiced Chicken Breast, Bojangles Plain Biscuit, Bojangles Seasoned Fries (Small). more...
|
Losing 11.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
conductor's Weight History
|