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heydhita
Journal
06 May 22
heydhita's Journal, 06 May 22
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Day 34 - 55.3 kg (-/+ 1177 kcal) + evening workout
Makan pagi: caesar pleaser salad wrap - 356 kcal
Makan siang: grilled sausage garlic - 275 kcal
Snack sore: soy protein - 70 kcal
Makan malam: nasi tahu, tempe & sambal - 476
kcal
View Diet Calendar
, 06 May 2022:
1177 kcal
Fat: 43.95g | Prot: 90.41g | Carbs: 100.40g.
Breakfast:
Greenly Caesar Pleaser Wrap Regular.
Lunch:
Kanzler Singles Original.
Dinner:
Yun-Yi Tahu Original, Finna Sambal Terasi Uleg, Tempeh (Cooked) , Hoka Hoka Bento Nasi Putih.
Snacks/Other:
Natlab Soy Protein Diet.
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heydhita's Weight History
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