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Iceberg lettuce wedge at the Charles restaurant in La Plata Maryland.
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2186 kcal
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Fat: 105.03g | Prot: 103.83g | Carbs: 117.05g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Coffee. Dinner: Athenos Roasted Garlic Hummus, Water , Red Table Wine , Homemade Sauce/Oil, Kroger Extra Long Asparagus Spears, Trader Joe's Mushroom Risotto, Trader Joe's Beef Filet Mignon, Sprouts Farmers Market Roasted Almond Butter, Outback Steakhouse Classic Blue Cheese Wedge Salad, Marketside Vegetable Tray, Pita Bread. Snacks/Other: Sotoomi Tongkat Ali, Dorado Fadogia Agrestis, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. more...
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3345 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 3 minutes, Fitbit - 22 hours and 57 minutes. more...
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 Comments
06 May 22 by member: jengetfit123
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I was just feeling nostalgic for a roquefort wedge salad! Nice to see it's still on a menu.
06 May 22 by member: BeauxS
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06 May 22 by member: Maine coon
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Yes, it was hard to pass up!
06 May 22 by member: Draglist
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Draglist's Weight History
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