Weigh In record (no journal entry) for 06 May 2022
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156.0 kg
Lost so far: 10.9 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 78.43g | Prot: 51.34g | Carbs: 126.93g.
Breakfast: Toasted Sour Dough Bread, Butter. Lunch: Boiled Egg. Dinner: Cheese Pizza. Snacks/Other: Wholly Guacamole Classic Guacamole, Tortilla Corn Chips. more...
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Losing 1.6 kg a Week
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