Weigh In record (no journal entry) for 28 December 2014
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92 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2014:
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1170 kcal
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Fat: 43.62g | Prot: 80.24g | Carbs: 107.13g.
Breakfast: Kawa z Mlekiem, Jajko Gotowane, Statesman Tuńczyk w Sosie Własnym, Pudliszki Kukurydza Konserwowa, Ryż Biały (Długoziarnisty, Gotowany). Lunch: Rolnik Pieczarki Marynowane, Szynka Pieczona, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Gaining 0.6 kg a Week
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