Weigh In record (no journal entry) for 06 May 2022
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97.2 kg
Lost so far: 8.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 11.77g | Prot: 18.22g | Carbs: 85.58g.
Breakfast: Salz, Gurke (Geschält), Ja! Putenbrustfilet, Eisbergsalat, Ja! Bagels mit Sesam, Gekochtes Ei, Ja! Frischkäse Doppelrahmstufe. Snacks/Other: Haribo Pasta Frutta, Ja! Apfel-Nektar. more...
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Losing 0.7 kg a Week
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schwarzekunst's Weight History
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