Weigh In record (no journal entry) for 06 May 2022
|
64.6 kg
Lost so far: 7.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 63.88g | Prot: 55.51g | Carbs: 111.65g.
Breakfast: Strawberry buns. Lunch: Extra Virgin Olive Oil, De Zaanse Hoeve Kaas Jong Belegen 48+, Egg, Plus Kookworst Plakjes, Jumbo Mesclun Melange, Jumbo Jonge Bladsla Melange. Dinner: Chicken nuggets, Τραχανοσουπα. Snacks/Other: Twix Caramel Centers, AH Hollandse Aardbeien, Alpro Coconut No Sugars. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitloukoumi's Weight History
|