Weigh In record (no journal entry) for 06 May 2022
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77.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 46.70g | Prot: 90.72g | Carbs: 186.14g.
Breakfast: Latte Parzialmente Scremato, Conad Corn Flakes Classici. Lunch: Tonno in Olio (in Scatola), Garofalo Mezze Penne Rigate, Olive Verdi. Dinner: Fragole Zuccherate. Snacks/Other: Banana, Mandorle. more...
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Gaining 0.5 kg a Week
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