Weigh In record (no journal entry) for 06 May 2022
|
103 kg
Lost so far: 1.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
833 kcal
|
Fat: 36.95g | Prot: 56.70g | Carbs: 69.71g.
Breakfast: Haşlanmış Yumurta. Lunch: Karışık Yeşil Salata, Arnavut Ciğeri. Dinner: Yeşil Elma, Çilek. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|