Weigh In record (no journal entry) for 06 May 2022
|
73.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
2031 kcal
|
Fat: 76.89g | Prot: 93.97g | Carbs: 180.68g.
Breakfast: Arla Havarti, Kohberg Nyt Nordisk Rugbrød med Solsikke og Hørfrø. Lunch: Let Mayonnaise, Kohberg Solsikke Rugbrød, Tun (Vand Drænet fra, på Dåse). Dinner: Pizza med Kød, Rød Bordvin. Snacks/Other: Barebells Caramel Cashew. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gitte1964's Weight History
|