Weigh In record (no journal entry) for 06 May 2022
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63.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 24.68g | Prot: 22.20g | Carbs: 31.28g.
Breakfast: 丹麦芝士酥皮点心, 火腿片（常规，约11％脂肪）, 拿铁咖啡, 煮鸡蛋, 黄瓜/青瓜（去皮）, 牛油／黄油, 烤白面包. more...
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Gaining 0.7 kg a Week
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