Weigh In record (no journal entry) for 05 May 2022
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70.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 89.55g | Prot: 106.46g | Carbs: 262.05g.
Breakfast: 黄瓜/青瓜(去皮), 炒包菜, 豆浆, 煮鸡蛋, 面粉薄饼. Lunch: 炒青椒, 素炒西兰花, 炒大白菜, 米饭. Dinner: 红烧鱼, 猪头肉, 蛋花湯, 炒大白菜, 米饭. more...
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2167 kcal
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Exercise:
运动消耗 - 1 hour, Resting - 16 hours and 44 minutes, Sleeping - 6 hours and 16 minutes. more...
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Gaining 3.0 kg a Week
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Superman*'s Weight History
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