emogun's Journal, 05 May 22

Weigh In record (no journal entry) for 05 May 2022
59.2 kg Lost so far: 15.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:
1571 kcal Fat: 56.17g | Prot: 103.35g | Carbs: 159.73g.   Breakfast: Plátano, Mimania Mantequilla de Maní Proteica, avena con leche y platano, sándwich de queso. Lunch: Huevo Cocido, Brócoli, Arroz Blanco, Pechuga de Pollo sin Piel. Snacks/Other: Karinto Chifles, Arándanos Congelados, Skyr Yogurt Griego. more...
steady weight

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emogun's Weight History


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