Weigh In record (no journal entry) for 06 May 2022
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86.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 47.84g | Prot: 59.81g | Carbs: 131.35g.
Breakfast: Помидоры, Глобус Сыр Гауда 45%, Макфа Пшеничная Мука, Яйцо, Простоквашино Творог 2%. Lunch: Ашан Салат из Капусты с Огурцом, Гречка Отварная, Суп Овощной. Dinner: Роллы, Heineken Пиво Светлое. more...
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Losing 6.3 kg a Week
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lybov1234's Weight History
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