Weigh In record (no journal entry) for 05 May 2022
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85.7 kg
Lost so far: 14.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 75.74g | Prot: 122.42g | Carbs: 34.97g.
Breakfast: Coffee. Lunch: Blue Diamond Habanero BBQ Almonds, Chick-fil-A Sweet & Spicy Sriracha Sauce, Chick-fil-A Grilled Chicken Nuggets (12 Count) . Dinner: Wingstop Original Hot Wings, Wingstop Boneless Wings, Wingstop Veggie Sticks. Snacks/Other: Simple Truth Organic 85% Cacao Dark Chocolate. more...
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Losing 2.5 kg a Week
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