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This sucks. with my knee injury, it's even harder to get exercise
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134.2 kg
Lost so far: 5.8 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 64.15g | Prot: 42.75g | Carbs: 286.48g.
Breakfast: Whole Milk, Lactaid Whole Milk, General Mills Corn Chex Gluten Free, General Mills Rice Chex Cereal. Lunch: Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). Snacks/Other: Pepsi Pepsi (12 oz), Pure Leaf Sweet Tea (16.9 oz). more...
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Gaining 0.5 kg a Week
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