Weigh In record (no journal entry) for 05 May 2022
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73.5 kg
Lost so far: 5.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 114.66g | Prot: 100.28g | Carbs: 126.58g.
Breakfast: Coffee, Egg, Butter, Jimmy Dean Fully Cooked Original Pork Sausage Crumbles, Green Giant Whole Mushrooms, Baby Spinach, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese. Lunch: Young Living Pure Protein Complete Chocolate Deluxe, Bananas, Young Living Ningxia Red. Dinner: HEB Shredded Chicken , Whole Milk, White Flour, Spectrum Organic Virgin Coconut Oil, Pillsbury Pie Crusts - All Ready Rolled, Freshlike Mixed Vegetables. more...
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Losing 5.1 kg a Week
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KatieMae26.2's Weight History
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