Weigh In record (no journal entry) for 05 May 2022
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81.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 71.63g | Prot: 83.87g | Carbs: 72.32g.
Breakfast: Café Expresso. Lunch: Dakatine Beurre de Cacahuète (25g), Flocons d'Avoine, Oeuf, Décathlon Whey Protein, Carrefour Fromage Blanc 0%, Avocat. Dinner: Dakatine Beurre de Cacahuète (25g), Carrefour Fromage Blanc 0%, Oignons, Pommes de Terre Vapeur, Carrefour Fromage Blanc 0%, Brocoli, Navets, Carottes, Pêche Océan Filet de Saumon. Snacks/Other: Babybel Mini Babybel, U Pain au Lait, Poliakoff Vodka. more...
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Losing 0.7 kg a Week
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francoissesueval's Weight History
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