meat_eater's Journal, 05 May 22

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Weigh In record (no journal entry) for 05 May 2022

51.9 kg Lost so far: 1.3 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:

1436 kcal

Fat: 79.43g | Prot: 70.45g | Carbs: 106.09g. Breakfast: Чай с Сахаром, Ряба Майонез Провансаль, Яичница, Бахрушин Колбаса Домашняя Жареная. Lunch: Большая Кружка Сметана 15%, Щи с Мясом, Коломенское Батон Нарезной, Жареная или Запеченная Куриная Голень. Snacks/Other: Bounty Шоколадный Батончик, M&M's Драже с Молочным Шоколадом. more...

1319 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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meat_eater's Journal, 05 May 22

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meat_eater's Weight History