Weigh In record (no journal entry) for 05 May 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 70.20g | Prot: 45.55g | Carbs: 117.54g.
Breakfast: Snaq Fabriq Coco Coconut, Яблоко, Капучино, Буше Сендвич с Тунцом , Семушка Ореховая Смесь, Fish House Сёмга Слабосолёная, Аютинский Хлеб Тостовый Хлеб, Авокадо Авокадо Хасс. more...
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Losing 2.3 kg a Week
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