lyj817's Journal, 04 May 22


View Diet Calendar, 04 May 2022:
918 kcal Fat: 23.65g | Prot: 39.05g | Carbs: 137.31g.   Breakfast: 光泉 低脂高鈣牛奶, 萊爾富 紅豆銅鑼燒. Lunch: 全家 茶葉蛋(全家), 桂格(Quaker) 經典豆漿燕麥, 萊爾富 泡菜燒肉夾心三角飯糰. Dinner: 瓜瓜園 地瓜薯條, 番茄炒蛋, 花椰菜, 紅燒豆腐, 蒸南瓜, 苦瓜炒蛋, 地瓜葉. more...

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