Weigh In record (no journal entry) for 05 May 2022
|
58 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 19.36g | Prot: 28.71g | Carbs: 73.80g.
Breakfast: Haverjoy Havermout Instant, HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak. Lunch: Tempe, Bango Kecap Manis, Tahu, Telur Goreng tanpa Lemak. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bodygawang's Weight History
|