Weigh In record (no journal entry) for 05 May 2022
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58 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 19.36g | Prot: 28.71g | Carbs: 73.80g.
Breakfast: Haverjoy Havermout Instant, HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak. Lunch: Tempe, Bango Kecap Manis, Tahu, Telur Goreng tanpa Lemak. more...
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Gaining 0.2 kg a Week
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bodygawang's Weight History
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